Health
Know how to listen to your body and improve your health by Ayesha Abadit
Know How to Listen to Your Body and Improve Your Health In our fast-paced world, it's easy to ignore our bodies’ signals. We often power thro…
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Health
The best foods to eat for a healthy stomach by AYESHA ABADIT
The Best Foods to Eat for a Healthy Stomach Your stomach plays a vital role in your overall health. From digesting food and absorbing nutrients to…
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Health
4 Foods For Healthy Hair, Skin, and Nails by Ayesha Abadit
4 Foods for Healthy Hair, Skin, and Nails In a world filled with beauty products and expensive treatments, the real secret to glowing skin, luscio…
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Health
Overweight children who don't exercise could increase dementia risk by Ayesha Abadit
Overweight Children Who Don't Exercise Could Increase Dementia Risk Introduction The global rise in childhood obesity has become a major public…
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